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  • OutdoorWorkouts-FI

The 4 Best Outdoor Workouts for Fall

Written by Meghan Burrows, BSc., PTS, RTS  •  Photos by Paul Buceta
When F. Scott Fitzgerald wrote the line “Life starts all over again when it […]

  • SamLead

Samantha Leete’s Shoulder Shaping Workout

In this glute and six-pack-obsessed world, delt exercises are often overlooked. But a strong set of shoulders are an invaluable thing to possess; they support […]

  • 20 minute workout

20-Minute Tabata Workout

This full-body routine is just what your body needs when your schedule is packed: fast and furious. [...]

Cover Athletes

  • SamFt

Cover Athlete Insider: Samantha Leete

We’re so stoked about our first ever, full-color cover. And if some of you are questioning whether we’re abandoning our gritty black and white style for a more mainstream look, we assure you, that’s not […]


  • Ingrid_FI

Ingrid Kleinig

Explosions. High speed car chases. Fights with Vin Diesel. For stuntwoman Ingrid Kleinig, it’s just another day at the office.
Ingrid […]

  • PaigeFT

Paige Alms

Paige Alms isn’t your average surf Betty. Haven’t heard of her? Read on. You won’t be able to stop Googling […]

  • EkaterinaLeadFI

Ekaterina Solovieva

Long distance runner Ekaterina Solovieva has clocked thousands of obstacle course miles and is determined to continue dominating her sport—even […]

Buff Bites

  • FriedRice-Lead1

Healthy Fried Rice

Recipe by Charmaine Broughton  |  Photo by Paul Buceta

It’s Friday night. You’re tired, hungry and […]

  • PumpkinCookies-Lead

Pumpkin Pie Breakfast Cookies

It’s finally arrived: That time of year when we crave pumpkin in everything, from our […]


  • Vegetarian-Recipes-Lead1

3 Antioxidant-Packed Vegetarian Recipes

Vibrant, colorful ingredients don’t just make meals look beautiful.

A plate bursting with brightly hued foods […]

  • Bacon Wrapped Egg Cups

3 Healthy Bacon Recipes

Your love of bacon doesn’t have to be limited to cheat meals and special occasions. Here’s how: Go the extra mile to find cuts [...]