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Cover Athletes

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Cover Athlete Insider: Amber Dodzweit

Think a body like this one means hours in the gym and nothing but chicken and broccoli? Try again...


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How to Banish the Winter Blues

The term "winter blues" is used a lot this time of year when people start to tire of icy temps and long for the...
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6 Strategies to Smash Your Health and Fitness Goals

It’s mid-January. By now, you should be over your holiday hangover and back into the swing of things.


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Going for Gold

How a two-time Olympic medalist trains physically and mentally to secure her spot on the track in Rio.
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Ingrid Kleinig

Explosions. High speed car chases. Fights with Vin Diesel. For stuntwoman Ingrid Kleinig, it’s just another day at the office.
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Paige Alms

Paige Alms isn’t your average surf Betty. Haven’t heard of her? Read on. You won’t be able to stop Googling […]


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Hawaiian Pizza with Grilled Chicken & Kale Pesto

Recipe by Charmaine Broughton | Photography by Paul Buceta
When it comes to delivery, pizza is […]

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Our Favorite Snacks for the Big Game

It’s an indisputable fact that sports and snacks just go together, and there’s no better cheat day than Superbowl Sunday.