A 12 Week Challenge to Help You Get Strong in Mind & Body.
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NOW – SEPT 25
A 12 Week Challenge to Help You Get Strong in Mind & Body.
REGISTRATION: NOW – SEPT 25
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THE LATEST FROM STRONG
COVER ATHLETES
Amy Jo Palmquest’s Shoulder Sculpting Routine
If there’s anything as impressive as Amy Jo’s abs, it’s her powerful, to-die-for delts. That’s why we asked our cover athlete and owner of her own transformation-focused fitness studio to show us exactly how she builds her shapely shoulders, and lucky us, she obliged!
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