Our Mission is to Motivate, Educate & Empower
You to Achieve a Fit & Healthy Life.
Our Mission is to Motivate, Educate & Empower You to Achieve a Fit & Healthy Life
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Woman to Watch: Casey Simmons
This former kindergarten teacher re-vamped her career when she became hooked on Barry's Bootcamp.
LATEST WOMEN TO WATCH
Woman to Watch: Casey Simmons
This former kindergarten teacher re-vamped her career when she became hooked on Barry's Bootcamp.
Woman to Watch: Judine Saint-Gerard
Why this woman left her corporate career to pursue her passion for health and fitness.
Woman to Watch: Stephanie Siraco
This former nuclear engineer for the US Navy has competed on American Ninja Warrior, Broken Skull Challenge, and more.
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FROM THE STRONG BLOG
COVER ATHLETES
CrossFit Athlete Brooke Ence Is a Real-Life Warrior
From battling injuries to insecurities, Brooke Ence has proven she’s as strong as she looks.
5 Ways Kaisa Keranen Is Changing the Fitness Industry
Our March/April cover athlete's fit mission is about a lot more than just a rockin' bod (although she's got that, too).
TRAINING
RECIPES
Barbecue Salmon & Mango Kabobs
Recipe by Cassy Joy Garcia, fedandfit.com Cooking with fish and seafood doesn't have to be complicated. A nice cut of quality salmon, ripe mango, and fresh herbs make for the perfect main on a summer evening. Salmon provides an enormous helping [...]
Easy Asian Salmon Nori Wraps
Make lunchtime fun again with these insanely healthy and delicious wraps.
HEALTH
LATEST FROM THE BLOG
COVER ATHLETES
TRAINING
RECIPES
HEALTH
