STRONG Fitness Magazine ® For women who live to be fit

Women to Watch: Le’Nise Brothers

Chelsea Clarke - August 4, 2020

At 45, Torrie Wilson is Happier and Healthier Than Ever. Here’s Why.

Grilled Fish Tacos with Tropical Fruit Salsa

Dymatize Athlete Sarah Bogue is Speaking Out About Her Body Dysmorphia

An Olympian’s Secrets for a Balanced Life

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WOMEN TO WATCH

Women to Watch: Le’Nise Brothers

Motivation Chelsea Clarke - August 4, 2020

Women to Watch: Abiola Akanni

Motivation Chelsea Clarke - July 7, 2020

Women to Watch: Natalie Kimball

Motivation Chelsea Clarke - May 8, 2020

TRAINING

Five Strengthening Exercises You Can Do With a Foam Roller

Training STRONG Fitness Mag - May 8, 2020

Trainer Tips

How to Fit Active Recovery Into Your Fitness Plan

STRONG Fitness Mag - May 7, 2020

You won’t just feel better, you’ll train better.

The 8-Week Program for Super Strength

Training April 22, 2020

The Functional Bodyweight Routine That Does It All

Training April 9, 2020

Sculpt Your Arms & Abs at Home

Training April 3, 2020

A Full-Body Workout You Can Do With a Towel

Training March 19, 2020

NUTRITION

Grilled Fish Tacos with Tropical Fruit Salsa

Nutrition STRONG Fitness Mag - July 9, 2020

Nutrition

Citrus, Lemongrass & Mint Hydrator

STRONG Fitness Mag - May 26, 2020

Fuel your summer workouts with this homemade refresher!

Could FODMAPs Be Causing Your Belly Bloat?

Health May 11, 2020

5 Ways to Reset Your Gut Health

Health April 22, 2020

Mixed Berry Banana Yogurt Parfait with Almond Honey Oats

Nutrition April 22, 2020

Triple Rich Chocolate & Banana Protein Popsicles

Nutrition April 20, 2020

MOTIVATION

Women to Watch: Le’Nise Brothers

Motivation Chelsea Clarke - August 4, 2020

Cover Athlete

At 45, Torrie Wilson is Happier and Healthier Than Ever. Here’s...

STRONG Fitness Mag - July 23, 2020

Our cover star opens up about becoming the best version of herself.

Dymatize Athlete Sarah Bogue is Speaking Out About Her Body Dysmorphia

Athletes July 9, 2020

An Olympian’s Secrets for a Balanced Life

Get Inspired July 8, 2020

Women to Watch: Abiola Akanni

Motivation July 7, 2020

How These Healthcare Workers Stay Positive on the Frontlines

Get Inspired June 8, 2020

Latest Posts

Women to Watch: Le’Nise Brothers

Motivation Chelsea Clarke - August 4, 2020

This UK-based nutritionist is changing the way women approach their health.

At 45, Torrie Wilson is Happier and Healthier Than Ever. Here’s Why.

Cover Athlete STRONG Fitness Mag - July 23, 2020

Our cover star opens up about becoming the best version of herself.

Grilled Fish Tacos with Tropical Fruit Salsa

Nutrition STRONG Fitness Mag - July 9, 2020

A delicious and nutritious main for the perfect backyard meal.

Dymatize Athlete Sarah Bogue is Speaking Out About Her Body Dysmorphia

Athletes STRONG Fitness Mag - July 9, 2020

The personal trainer hopes to empower and inspire others who struggle with mental health disorders.

An Olympian’s Secrets for a Balanced Life

Get Inspired Chelsea Clarke - July 8, 2020

How Olympic triathlete Nicola Spirig rocks her sport and her family-life.