STRONG Fitness Magazine ® - STRONG Fitness Magazine ®

Written and Programmed by Celeste Chandler, CPT, IFBB Wellness ProPhotography by Paul BucetaHair & Makeup by Monica KalraIf you’re looking to lift or tone your booty,...

The Best, FAST, Full-Body Kettlebell Workout

Training May 1, 2023

Increase Your Energy In Just 20 Minutes

Training April 24, 2023

Superset These Kettlebell Moves to Wake Up Your Posterior Chain

Training March 10, 2023

HIIT Your Whole Body In 5 Moves

Training March 1, 2023

NUTRITION

Sweet Summer Black Cherry Freeze

Recipes STRONG Fitness - July 4, 2023 0

Nutrition

Help Balance Hormones with This Power-Packed Smoothie

STRONG Fitness - April 24, 2023 0

Not just any smoothie, this nourishing STRONG smoothie is packed with antioxidants, protein, and fiber—plus, it tastes like ice cream. It’s beyond delicious and a staple in my household.

Counting Calories to Lose Weight? Add This Instead

Nutrition March 28, 2023

Ignite Your Tastebuds with this Haddock & Couscous Salad Recipe

Nutrition March 7, 2023

Winter Salad with Tahini Miso Dressing

Recipes January 10, 2023

Women to Watch: Courtney Roselle

Women to Watch Stephanie Kewin - August 31, 2023 0

Get Inspired

Logan Winn: “If I didn’t have the gym and soccer, what happened...

STRONG Fitness - August 1, 2023 0

TRIGGER WARNING: SEXUAL ASSAULT CONTENTThis story is written and shared with parental consent. Written by Kathryn Lekas, Editor-in-ChiefPhotography by Paul BucetaHair & Makeup by Monica Kalra“At first,...