YOUR FREE DIGITAL ISSUE OF
STRONG FITNESS MAG IS HERE FOR A LIMITED TIME ONLY

WOMEN TO WATCH

TRAINING

Grow Your Glutes with This Booty Builder Circuit

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Written and Programmed by Celeste Chandler, CPT, IFBB Wellness ProPhotography by Paul BucetaHair & Makeup by Monica KalraIf you’re looking to lift or tone your booty,...

NUTRITION

Help Balance Hormones with This Power-Packed Smoothie

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Not just any smoothie, this nourishing STRONG smoothie is packed with antioxidants, protein, and fiber—plus, it tastes like ice cream. It’s beyond delicious and a staple in my household.

MOTIVATION

Logan Winn: “If I didn’t have the gym and soccer, what happened...

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TRIGGER WARNING: SEXUAL ASSAULT CONTENTThis story is written and shared with parental consent. Written by Kathryn Lekas, Editor-in-ChiefPhotography by Paul BucetaHair & Makeup by Monica Kalra“At first,...

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YOUR FREE DIGITAL ISSUE OF STRONG FITNESS MAGAZINE IS HERE FOR A LIMITED TIME ONLY!