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WOMEN TO WATCH

TRAINING

Grow Your Glutes with This Booty Builder Circuit

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Written and Programmed by Celeste Chandler, CPT, IFBB Wellness ProPhotography by Paul BucetaHair & Makeup by Monica KalraIf you’re looking to lift or tone your booty,...

NUTRITION

Help Balance Hormones with This Power-Packed Smoothie

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Not just any smoothie, this nourishing STRONG smoothie is packed with antioxidants, protein, and fiber—plus, it tastes like ice cream. It’s beyond delicious and a staple in my household.

MOTIVATION

Caring for the Care Giver

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Written by Kathryn Lekas, Editor-in-ChiefPhotography by Paul Buceta Hair & Makeup by Monica Kalra “My story is the same as so many women,” says 48 year old Christine Bui. “I’m...

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YOUR FREE DIGITAL ISSUE OF STRONG FITNESS MAGAZINE IS HERE FOR A LIMITED TIME ONLY!