STRONG Fitness Magazine ® - STRONG Fitness Magazine ®

Written and Programmed by Celeste Chandler, CPT, IFBB Wellness ProPhotography by Paul BucetaHair & Makeup by Monica KalraIf you’re looking to lift or tone your booty,...

The Best, FAST, Full-Body Kettlebell Workout

Training May 1, 2023

Increase Your Energy In Just 20 Minutes

Training April 24, 2023

Superset These Kettlebell Moves to Wake Up Your Posterior Chain

Training March 10, 2023

HIIT Your Whole Body In 5 Moves

Training March 1, 2023

NUTRITION

Sweet Summer Black Cherry Freeze

Recipes STRONG Fitness - July 4, 2023 0

Nutrition

Help Balance Hormones with This Power-Packed Smoothie

STRONG Fitness - April 24, 2023 0

Not just any smoothie, this nourishing STRONG smoothie is packed with antioxidants, protein, and fiber—plus, it tastes like ice cream. It’s beyond delicious and a staple in my household.

Counting Calories to Lose Weight? Add This Instead

Nutrition March 28, 2023

Ignite Your Tastebuds with this Haddock & Couscous Salad Recipe

Nutrition March 7, 2023

Winter Salad with Tahini Miso Dressing

Recipes January 10, 2023

Christmas Morning in a Cup

Recipes December 15, 2022

MOTIVATION

Kelsey Wells: “Fit is a feeling.”

Cover Athlete STRONG Fitness - October 1, 2023 0

Get Inspired

Caring for the Care Giver

STRONG Fitness - October 1, 2023 0

Written by Kathryn Lekas, Editor-in-ChiefPhotography by Paul Buceta Hair & Makeup by Monica Kalra “My story is the same as so many women,” says 48 year old Christine Bui. “I’m...