STRONG Fitness Magazine ® For women who live to be fit

Cover Athlete

Cover Athlete Jaclyn Phillips Is Making an Impact

LaRue V. Gillespie - April 20, 2022

Motivation

Women to Watch: Amanda Webster

Training

Everything You Need to Know About Powerlifting

Get Inspired

Peloton’s Susie Chan’s Advice for First-Time Runners

Mental Health

Your Postpartum Mental Health Guide

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WOMEN TO WATCH

Women to Watch: Amanda Webster

Motivation STRONG Fitness Mag - April 19, 2022

Women to Watch: Yana Hempler

Motivation Mikaila Kukurudza - February 17, 2022

Women to Watch: Regina Lopez

Motivation STRONG Fitness Mag - December 10, 2021

TRAINING

Everything You Need to Know Before Your First Boxing Class

Training Mikaila Kukurudza - December 17, 2021 0

Training

Ignite Your Training with These Challenging Moves

STRONG Fitness Mag - December 13, 2021 0

Usual routine getting stale? These exercises can change everything.

Get a Total-Body Workout Using ONE Dumbbell

Training December 1, 2021

I ran 400 km in On’s Cloudboom Echo shoes. Here’s what...

Equipment November 12, 2021

The Post-Partum Workout to Ease Back into Training

Training October 29, 2021

Fire Up Your Metabolism for HOURS with This Workout

Training October 13, 2021

NUTRITION

Holiday Mocktail Recipes Everyone Can Enjoy

Nutrition user - December 17, 2021 0

Nutrition

When Healthy Eating Goes Too Far

STRONG Fitness Mag - December 15, 2021 0

If food rules are dictating your life, you have to read this.

Avocado, Edamame & Zucchini Fritters

Nutrition November 17, 2021

How to Find Food Freedom This Holiday Season

Nutrition November 1, 2021

Mushroom, Chicken, and Cauliflower-Rice Soup

Recipes October 29, 2021

Chicken Breasts with Dijon and Herb Mushroom Sauce

Recipes October 20, 2021

MOTIVATION

Cover Athlete Jaclyn Phillips Is Making an Impact

Cover Athlete LaRue V. Gillespie - April 20, 2022 0

Motivation

Women to Watch: Amanda Webster

STRONG Fitness Mag - April 19, 2022 0

How this mental health advocate uses fitness to support her mindset.

Peloton’s Susie Chan’s Advice for First-Time Runners

Get Inspired April 12, 2022

Trisha Enriquez’s Non-Negotiables for Authenticity

Cover Athlete February 28, 2022

Orangetheory’s Ellen Latham Found Wild Success After Being Fired at 40

Get Inspired February 25, 2022

Women to Watch: Yana Hempler

Motivation February 17, 2022

Latest Posts

Cover Athlete Jaclyn Phillips Is Making an Impact

April 20, 2022

Women to Watch: Amanda Webster

April 19, 2022

Everything You Need to Know About Powerlifting

April 14, 2022

Peloton’s Susie Chan’s Advice for First-Time Runners

April 12, 2022

Your Postpartum Mental Health Guide

April 11, 2022