STRONG Fitness Magazine ® For women who live to be fit

What This Influencer Wants You to Know About Breast Implants

Madelyn Chung - May 9, 2019

5 Ways Sangita Patel Stays Red-Carpet Ready All Year Long

Why Pilates-Style Workouts Are the Perfect Complement to Weight Training

Boost Your Metabolism with This Do-Anywhere Band Workout

Take Your Run from the Treadmill to the Trails

Want More STRONG? Join Our Newsletter Below.

STAY STRONG & SUBSCRIBE

JOIN A STRONGCAMP

MEMBERS COMMUNITY

WOMEN TO WATCH

Women to Watch: Nadege Ndjebayi

Motivation Chelsea Clarke - April 26, 2019

Women to Watch: Tasha Turnbull

Motivation Chelsea Clarke - February 25, 2019

Women to Watch: Megan Rigby

Motivation Chelsea Clarke - December 28, 2018

LATEST ISSUES FOR DOWNLOAD

TRAINING

7 Exercises That Can Improve Your Sex Life

Trainer Tips STRONG Fitness Mag - February 25, 2019

Training

The 8-Week Routine for a Stronger Chest, Core, and Quads

Drew Scott - January 8, 2019

Build a badass body that’s both functional and balanced with this anterior chain program.

Tighten Your Abs with Just Your Bodyweight

Training January 3, 2019

5 Training Mistakes Sabotaging Your Six Pack

Trainer Tips January 3, 2019

The Training Method That Will Bust Your Plateau

Trainer Tips November 13, 2018

Straight Sets vs Circuit Training

Trainer Tips November 1, 2018

NUTRITION

Cucumber and Avocado “Ceviche” with Corn Chips

Nutrition STRONG Fitness Mag - April 26, 2019

Nutrition

This Roasted Cauliflower Tabbouleh is the Perfect Summer Salad

STRONG Fitness Mag - April 26, 2019

Take it to your next barbecue or picnic!

High-Protein Chicken “Nachos” Skillet

Nutrition March 15, 2019

Mood Boosting Foods to Fight Seasonal Blues

Nutrition February 14, 2019

Sheet-Pan Shrimp “Boil” with Homemade Ranch Sauce

Nutrition February 13, 2019

Beet & Tangerine Salad with Spicy Greens & Roasted Trout

Nutrition December 12, 2018

MOTIVATION

5 Ways Sangita Patel Stays Red-Carpet Ready All Year Long

Cover Athlete Emilie Dingfeld - May 2, 2019

Motivation

Women to Watch: Nadege Ndjebayi

Chelsea Clarke - April 26, 2019

This personal trainer encourages her clients to build more than just a strong physique.

I literally made myself sick from stress

Get Inspired April 26, 2019

7 Destination Marathons That Should Top Your Bucket-List

Get Inspired April 17, 2019

Why Amber Dodzweit Is Determined to Keep It Real on Social...

Cover Athlete March 5, 2019

How to Rock the “Weekend Warrior” Lifestyle

Expert Advice February 25, 2019

Latest Posts

What This Influencer Wants You to Know About Breast Implants

Health Madelyn Chung - May 9, 2019

Sia Cooper’s followers alerted her to the fact that her implants might be the cause of some serious health issues.

Read more

5 Ways Sangita Patel Stays Red-Carpet Ready All Year Long

Cover Athlete Emilie Dingfeld - May 2, 2019

Our May/June cover athlete reveals her healthy lifestyle tips.

Read more

Why Pilates-Style Workouts Are the Perfect Complement to Weight Training

Trainer Tips Mikaila Kukurudza - April 26, 2019

Boost your performance at the squat rack with this functional fitness phenomenon.

Read more

Boost Your Metabolism with This Do-Anywhere Band Workout

Training STRONG Fitness Mag - April 26, 2019

Five exercises, 100 reps. Meet your summer-saving routine.

Read more

Take Your Run from the Treadmill to the Trails

Trainer Tips STRONG Fitness Mag - April 26, 2019

Looking for the ultimate runner’s high? Then it’s time to get outside and hit the trails.

Read more

video

Send this to a friend

Your emailRecipient email