8 Week Challenge

The Strong 8 Week Challenge

Energize your body and your mind with this awesome 8 Week Challenge!  

Start Date: April 15 2024

This challenge has been designed with options for everyone.  Whether you're a beginner or advanced, the workouts and meal plans are custom made for you!

Choose from 3 different options;  Fat Loss, Lean Build, or Busy Women.  You choose your goal, and the program will do the rest.  

Feel supported with group coaching calls, where you'll learn how to succeed and stay on track, as well as Q&A sessions to answer any questions you may have.  

Sign up today!