SUBSCRIBE
Get a Print Subscription
Get a Digital Subscription
TRAINING
Equipment
Gear
Trainer Tips
Training Guide
Workouts
NUTRITION
Recipes
Supplements
HEALTH
Mental Health
MOTIVATION
Athletes
Cover Athlete
Expert Advice
Get Inspired
Videos
Women to Watch
PODCAST
SHOP
STRONG APPAREL
STRONGCAMP
BEST BODY GUIDES
TRAINING GUIDES
NUTRITION GUIDES
SINGLE ISSUES
CONTACT
Advertising Inquiry
My Account
STRONG Members Login
FAQ
Search
Thursday, September 28, 2023
My Account
Members Login
FAQ
Advertising
Contact
Sign in
Welcome! Log into your account
your username
your password
Forgot your password? Get help
Password recovery
Recover your password
your email
A password will be e-mailed to you.
STRONG Fitness Magazine ®
SUBSCRIBE
Get a Print Subscription
Get a Digital Subscription
TRAINING
All
Equipment
Gear
Trainer Tips
Training Guide
Workouts
Workouts
Muscle Building Season Is Upon Us
Workouts
Sun. Surf. Circuit.
Training
Improve Your Game with the Right Warmup
Workouts
Grow Your Glutes with This Booty Builder Circuit
NUTRITION
All
Recipes
Supplements
Recipes
Sweet Summer Black Cherry Freeze
Nutrition
Help Balance Hormones with This Power-Packed Smoothie
Nutrition
Counting Calories to Lose Weight? Add This Instead
Nutrition
Ignite Your Tastebuds with this Haddock & Couscous Salad Recipe
HEALTH
All
Mental Health
Health
Yes, You Can Strengthen Your Pelvic Floor to Live and Train…
Health
Investigating An Obesity Obsession
Health
The Truth About (Skin) Treatments
Mental Health
Your Postpartum Mental Health Guide
MOTIVATION
All
Athletes
Cover Athlete
Expert Advice
Get Inspired
Videos
Women to Watch
Women to Watch
Women to Watch: Courtney Roselle
Get Inspired
Logan Winn: “If I didn’t have the gym and soccer, what happened…
Cover Athlete
From Drugs and Extreme Dieting to Bonafide Body Transformation Coach: Tijana…
Women to Watch
Women to Watch: Michelle Bogden
PODCAST
SHOP
STRONG APPAREL
STRONGCAMP
BEST BODY GUIDES
TRAINING GUIDES
NUTRITION GUIDES
SINGLE ISSUES
CONTACT
Advertising Inquiry
My Account
STRONG Members Login
FAQ
Home
Authors
Posts by Alex Zakrzewski
Alex Zakrzewski
15 POSTS
0 COMMENTS
Alex is a Toronto-based freelance writer and fitness enthusiast.
Trainer Tips
5 Ways to Recharge Your Fall Training
Alex Zakrzewski
-
September 2, 2020
0
Training
5 Moves to Train Your Abs Anywhere
Alex Zakrzewski
-
July 7, 2020
0
Trainer Tips
7 Training Tweaks to Score Better Results in the Gym
Alex Zakrzewski
-
August 28, 2019
0
Trainer Tips
5 Training Mistakes Sabotaging Your Six Pack
Alex Zakrzewski
-
January 3, 2019
0
Trainer Tips
5 Things Everyone Should Know About CrossFit
Alex Zakrzewski
-
August 31, 2018
0
Trainer Tips
5 Things You Should Never Do After a Heavy Workout
Alex Zakrzewski
-
June 29, 2018
0
Trainer Tips
5 Things You Should Never Do Before a Heavy Workout
Alex Zakrzewski
-
April 19, 2018
0
Training
The Training Technique Guaranteed to Increase Strength
Alex Zakrzewski
-
April 12, 2018
0
Nutrition
Our How-To Guide to Supplement Stacking
Alex Zakrzewski
-
March 1, 2018
0
Trainer Tips
Six Reasons Every Woman Should Try Powerlifting
Alex Zakrzewski
-
January 2, 2018
0
Trainer Tips
8 Ways to Crush a Fat Loss Plateau
Alex Zakrzewski
-
October 19, 2017
0
Trainer Tips
9 Pro Tips for Rocking a Fitness Competition
Alex Zakrzewski
-
June 26, 2017
0
Trainer Tips
10 Fitness and Nutrition Myths Debunked
Alex Zakrzewski
-
April 27, 2017
0
Trainer Tips
10 Things You Should Never Hear From Your Trainer
Alex Zakrzewski
-
April 12, 2017
0
1
2
Page 1 of 2