Alex Zakrzewski, Author at STRONG Fitness Magazine ®

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Alex is a Toronto-based freelance writer and fitness enthusiast.

Trainer Tips

5 Ways to Recharge Your Fall Training

Alex Zakrzewski - September 2, 2020 0

Training

5 Moves to Train Your Abs Anywhere

Alex Zakrzewski - July 7, 2020 0

Trainer Tips

7 Training Tweaks to Score Better Results in the Gym

Alex Zakrzewski - August 28, 2019 0

Trainer Tips

5 Training Mistakes Sabotaging Your Six Pack

Alex Zakrzewski - January 3, 2019 0

Training

5 Things Everyone Should Know About CrossFit

Alex Zakrzewski - August 31, 2018 0

Trainer Tips

5 Things You Should Never Do After a Heavy Workout

Alex Zakrzewski - June 29, 2018 0

Training

5 Things You Should Never Do Before a Heavy Workout

Alex Zakrzewski - April 19, 2018 0

Training

The Training Technique Guaranteed to Increase Strength

Alex Zakrzewski - April 12, 2018 0

Nutrition

Our How-To Guide to Supplement Stacking

Alex Zakrzewski - March 1, 2018 0

Training

Six Reasons Every Woman Should Try Powerlifting

Alex Zakrzewski - January 2, 2018 0

Training

8 Ways to Crush a Fat Loss Plateau

Alex Zakrzewski - October 19, 2017 0

Training

9 Pro Tips for Rocking a Fitness Competition

Alex Zakrzewski - June 26, 2017 0

Training

10 Fitness and Nutrition Myths Debunked

Alex Zakrzewski - April 27, 2017 0

Training

10 Things You Should Never Hear From Your Trainer

Alex Zakrzewski - April 12, 2017 0

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Comprehensive Conditioning

Your 20-Minute Fitness Fix

Build Strength in Any Phase

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These Autumn Foods Are Good for Your Body (and Your Tastebuds)

Linda Mitchell’s Creamy Key Lime Pie

Niyc Pidgeon’s Favorite Way to Pizza

Sweet Tooth Solutions

How Hypopressives Can Elevate Your Fitness Routine

The Health Benefits of Owning a Pet

What’s the Joy Gap, and How Can You Avoid It?

6 Workout-Friendly Makeup Products You Need Now

In Her Sixties, Linda Mitchell Is Better Than Ever

Meet Your Newest Real-World Heroes

Physio Performance Is Rebuilding Bodies and Inspiring Dreams

Your Step-by-Step Guide to Recommitting to Yourself

Alex Zakrzewski

5 Ways to Recharge Your Fall Training

5 Moves to Train Your Abs Anywhere

7 Training Tweaks to Score Better Results in the Gym

5 Training Mistakes Sabotaging Your Six Pack

5 Things Everyone Should Know About CrossFit

5 Things You Should Never Do After a Heavy Workout

5 Things You Should Never Do Before a Heavy Workout

The Training Technique Guaranteed to Increase Strength

Our How-To Guide to Supplement Stacking

Six Reasons Every Woman Should Try Powerlifting

8 Ways to Crush a Fat Loss Plateau

9 Pro Tips for Rocking a Fitness Competition

10 Fitness and Nutrition Myths Debunked

10 Things You Should Never Hear From Your Trainer