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Authors
Posts by Elisabeth Akinwale
Elisabeth Akinwale
6 POSTS
0 COMMENTS
Elisabeth Akinwale is a mother, athlete, and trainer based in Chicago, IL. Connect with her at
@eakinwale
Trainer Tips
Straight Sets vs Circuit Training
Elisabeth Akinwale
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November 1, 2018
0
Training
Why You Need Resistance Training for Bone Health
Elisabeth Akinwale
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August 31, 2018
0
Training
Here’s Why You Need To Be Doing Push-Ups
Elisabeth Akinwale
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June 29, 2018
0
Motivation
4 Trainer Tips For Hitting More PRs
Elisabeth Akinwale
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April 18, 2018
0
Training
How Getting More Sleep Can Boost Gym Performance
Elisabeth Akinwale
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February 26, 2018
0
Training
Why You Need to Make Mobility a Priority
Elisabeth Akinwale
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December 25, 2017
0