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Kierston Mills

Kierston’s passion for fitness and nutrition developed at a young age and was amplified after her exposure to the world of bodybuilding in 2013. It was her involvement in this sport that lead to her decision to become a certified personal trainer, and to ultimately pursue a career as a Registered Dietitian specializing in sports nutrition. Kierston has 6 years of experience working as an ACE certified personal trainer, and has had the privilege to intern alongside strength coaches and sports nutrition staff at the University of Wyoming. Kierston holds two Bachelors of Science; one in Kinesiology and one in Dietetics. She is continuing her journey to become a Registered Dietitian with Wellness Workdays in the summer of 2020, with the hopes of obtaining her license as an RD specializing in sports nutrition in summer 2021. Through years dedicated to personal training, competing, and pursuing a career in dietetics, Kierston has seen a vast number of clients while gaining immense personal experience in both training and nutrition. This experience makes Kierston more than capable of helping her clients achieve their goals, through realistic behavior changes and self-empowerment.
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