Kierston Mills RD, CSCS

Kierston’s passion for fitness and nutrition developed early in college and was amplified after her exposure to the world of bodybuilding in 2013. Kierston has over 10 years of personal training experience and holds two Bachelors of Science in Kinesiology and Dietetics. She is an NSCA Certified Strength and Conditioning Specialist who enjoys teaching her female clients the value of consistent strength training. Kierston works full time at her private practice Proactive Nutrition Consulting, based in Cheyenne, WY. She specializes in preventative health, sports nutrition, and weight management. You can find her services at www.proactivenutritionconsulting.com or on IG @proactivenutritionrd.