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Kierston Mills

Kierston Mills
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Kierston Mills is an ACE Personal Trainer, Fitness Nutrition Specialist, and the founder of FearfullymadeFIT LLC. After spending her early 20s coping with a destructive mindset, stress, and poor body image coupled with emotional eating, her heart is now set on helping women own their spiritual, mental, and physical health through realistic lifestyle behavior changes and self-empowerment. Pursuing a career as a Registered Dietitian, it is her mission to shed light on nutrition myths and fad diets, and help women break up with the yo-yo dieting rollercoaster for good. Kierston’s services can be found on her website at www.kierstonmills.com as well as on Instagram @fearfullymadefit.

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