Mikaila Kukurudza, Author at STRONG Fitness Magazine ®

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Mikaila is a Toronto-based writer, photographer, and fitness enthusiast. Follow her at @mikailakukurudza

Motivation

Bench Press Betty Is Raising the Next Generation of Strong Women

Mikaila Kukurudza - March 28, 2023 0

Featured

Danielle Blizzard is Finally Fit for Lifting & Life

Mikaila Kukurudza - March 1, 2023 0

Get Inspired

Karena Dawn Is Making Noise with The Big Silence

Mikaila Kukurudza - June 28, 2022 0

Get Inspired

Peloton’s Susie Chan’s Advice for First-Time Runners

Mikaila Kukurudza - April 12, 2022 0

Cover Athlete

Trisha Enriquez’s Non-Negotiables for Authenticity

Mikaila Kukurudza - February 28, 2022 0

Get Inspired

Orangetheory’s Ellen Latham Found Wild Success After Being Fired at 40

Mikaila Kukurudza - February 25, 2022 0

Motivation

Women to Watch: Yana Hempler

Mikaila Kukurudza - February 17, 2022 0

Health

Cleaning House: How to Kick Toxic Cleaners to the Curb

Mikaila Kukurudza - December 20, 2021 0

Training

Everything You Need to Know Before Your First Boxing Class

Mikaila Kukurudza - December 17, 2021 0

Mental Health

Wedding Weight: Every Bride Should Read This

Mikaila Kukurudza - December 17, 2021 0

Get Inspired

This Boxing Coach Was Diagnosed with ADHD in her 40s

Mikaila Kukurudza - December 10, 2021 0

Equipment

I ran 400 km in On’s Cloudboom Echo shoes. Here’s what...

Mikaila Kukurudza - November 12, 2021 0

Get Inspired

Paralympian Brittany Hudak Is Reshaping How Adaptive Athletes Are Viewed

Mikaila Kukurudza - October 29, 2021 0

Cover Athlete

Katrina Scott’s Secrets for Being Unbelievably Efficient

Mikaila Kukurudza - September 2, 2021 0

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Comprehensive Conditioning

Your 20-Minute Fitness Fix

Build Strength in Any Phase

Do You Know These Key Fitness Terms?

These Autumn Foods Are Good for Your Body (and Your Tastebuds)

Linda Mitchell’s Creamy Key Lime Pie

Sweet Tooth Solutions

9 Delicious Ways to Celebrate Veganuary

How Hypopressives Can Elevate Your Fitness Routine

The Health Benefits of Owning a Pet

What’s the Joy Gap, and How Can You Avoid It?

6 Workout-Friendly Makeup Products You Need Now

In Her Sixties, Linda Mitchell Is Better Than Ever

Meet Your Newest Real-World Heroes

Physio Performance Is Rebuilding Bodies and Inspiring Dreams

Your Step-by-Step Guide to Recommitting to Yourself

Mikaila Kukurudza

Bench Press Betty Is Raising the Next Generation of Strong Women

Danielle Blizzard is Finally Fit for Lifting & Life

Karena Dawn Is Making Noise with The Big Silence

Peloton’s Susie Chan’s Advice for First-Time Runners

Trisha Enriquez’s Non-Negotiables for Authenticity

Orangetheory’s Ellen Latham Found Wild Success After Being Fired at 40

Women to Watch: Yana Hempler

Cleaning House: How to Kick Toxic Cleaners to the Curb

Everything You Need to Know Before Your First Boxing Class

Wedding Weight: Every Bride Should Read This

This Boxing Coach Was Diagnosed with ADHD in her 40s

I ran 400 km in On’s Cloudboom Echo shoes. Here’s what...

Paralympian Brittany Hudak Is Reshaping How Adaptive Athletes Are Viewed

Katrina Scott’s Secrets for Being Unbelievably Efficient