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Monday, April 12, 2021
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Authors
Posts by Mikaila Kukurudza
Mikaila Kukurudza
20 POSTS
0 COMMENTS
Mikaila is a Toronto-based writer, photographer, and fitness enthusiast. Follow her at
@mikailakukurudza
Get Inspired
How Jacqueline Kasen Used Her Dark Past to Propel Her Success
Mikaila Kukurudza
-
February 26, 2021
0
Health
Had COVID-19? Here’s How to Get Back to Exercise After Recovery
Mikaila Kukurudza
-
February 1, 2021
0
Mental Health
Build Better Friendships (Even in a Pandemic)
Mikaila Kukurudza
-
January 25, 2021
0
Get Inspired
How Yoga Helped Heal One Woman’s Trauma
Mikaila Kukurudza
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December 28, 2020
0
Trainer Tips
How to Run Your Virtual Race Successfully
Mikaila Kukurudza
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October 28, 2020
0
Get Inspired
This Adaptive Athlete Has Competed in More Than 200 Races
Mikaila Kukurudza
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October 28, 2020
0
Health
The Complete Guide to Exercising in a Face Mask
Mikaila Kukurudza
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September 14, 2020
0
Get Inspired
How These Healthcare Workers Stay Positive on the Frontlines
Mikaila Kukurudza
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June 8, 2020
0
Health
Science Says: Ease Your Mind With Exercise
Mikaila Kukurudza
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April 17, 2020
0
Health
Should You Try Cryotherapy?
Mikaila Kukurudza
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March 27, 2020
0
Cover Athlete
Kelsey Heenan’s Five Rules for Having No Food Rules
Mikaila Kukurudza
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January 6, 2020
0
Nutrition
Lighten Up Your Holidays with These Low-Cal Cocktails
Mikaila Kukurudza
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November 15, 2019
0
Get Inspired
Doing It for Devin
Mikaila Kukurudza
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August 28, 2019
0
Training
Is Virtual Fitness Isolating Individuals or Connecting Communities?
Mikaila Kukurudza
-
June 20, 2019
0
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