Raquel Renda
After a traumatic experience left Raquel Renda immobilized for months, she chose to put mind over matter, using patience and perseverance to get her life back. Now Raquel is focusing her energy on functional movement and longevity, and she’s candidly sharing her experience to help other women realize the importance of strength training, and mindset. For more on Raquel, visit mindbodyraquel.com.
