Rita Catolino - STRONG Fitness Magazine ®

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With over 13 years helping people transform their lives with proper nutrition and training, health and fitness expert Rita Catolino holds a number of titles, including best-selling author and cover athlete for a number of fitness publications. Learn more about Rita and her services at ritacatolino.com.

Training

Do You Know These Key Fitness Terms?

Rita Catolino - August 31, 2026 0

Training

The Secret to In-Gym Results? Progression

Rita Catolino - April 28, 2026 0

Training

Is the Reformer Right for You?

Rita Catolino - March 2, 2026 0

Training

The Best Steps to Unlock Your Body’s Potential

Rita Catolino - January 5, 2026 0

Training

Exercise: The Greatest Gift

Rita Catolino - October 31, 2025 0

Trainer Tips

Push Your Workout to New Heights

Rita Catolino - August 29, 2025 0

Trainer Tips

The Benefits of Bringing Your Training Outdoors

Rita Catolino - June 30, 2025 0