YOUR FREE DIGITAL ISSUE OF STRONG MAGAZINE
TRAINING
Grow Your Glutes with This Booty Builder Circuit
Lift and tone your glutes, in no time, with this go-to simple (but not easy) circuit.
NUTRITION
Sweet Summer Black Cherry Freeze
Stay cool (and on-plan) this summer with an easy-to-make recipe you can enjoy chilled or frozen.
MOTIVATION
Fueling Her Fire with Fitness
Written by Kathryn Lekas, Editor-in-ChiefPhotography by Paul Buceta
Hair & Makeup by Monica Kalra
“My story is the same as so many women,” says 48 year old Christine Bui. “I’m...