STRONG Fitness Magazine
highlights female fitness coaches making a real difference in their communities. Nominated by their clients and peers.
Deirdre Slattery @Deirdre_sfitness
Age: 52 Location: Ontario
Deidre is a certified personal trainer. She knows what it feels like to lose yourself in life’s chaos. She has been there broken, unsure, but determined to rise. That’s why she helps driven women to rewrite their stories through fitness, mindset, and self-love. It’s never too late to reclaim your power and live a life where you feel strong, confident, and unstoppable.
Hina Laeeque @hina_empoweredfitness
Age: 44 Location: Edmonton, Alberta
Hina is a Personal Trainer Specialist, Healthy Eating and Weight Loss Coach, and former Certified Health Executive. She coaches South Asian women and champions ethnicity-specific recommendations for movement, nutrition and disease prevention. She tells us that South Asians have a higher risk of diabetes and heart disease than any other ethnic group, and 6 times more likely to develop type 2 diabetes, and 4 times the incidence of cardiovascular disease. She provides evidenced based fitness to her community, and through public speaking.
Shannon Nicole @Bombshellbarbellofficial
Age: 33 Location: Chambly, Québec
Rita is a Fitness Trainer and Naturopath. She wants the world to know that your body can reach its full potential and that you can feel your best at any age. Muscle has no age and training for longevity is what we should all strive for.
