STRONG Fitness Magazine
highlights female fitness coaches making a real difference in their communities. Nominated by their clients and peers.
Adenike Charles @Just2Sweat
Age: 46 Location: Toronto, Ontario
Adenike is a Kinesiologist and Certified Personal Trainer and owner of JUST2SWEAT Studio. She is a passionate coach dedicated to transforming lives through faith and fitness. With a background in Kinesiology and certifications in personal training, life coaching, and nutrition, she specializes in tailored programs for women over 35, athletes, and adults with disabilities. Her expertise spans injury prevention, corporate wellness, and mentorship, reflecting her commitment to holistic well-being.
Lisa MacDonald lisa@lisamaximus.com
Age: 37 Location: Salt Lake City, Utah
Lisa is a Fitness Coach who feels that she is more than just a powerlifter. The thing she cares mostly about is empowering women to be fulfilled and happy using fitness as a vehicle.
Maureen Brintnell @alphamommafit
Age: 52 Location: Woodstock, Ontario
Maureen is a Certified Midlife/Menopause Fitness and Nutrition Coach. Through her own perimenopausal weight loss journey, she learned that transformation goes beyond before-and-after photos (although lovely to have!) She believes it’s a journey back to self, healing her relationship with her body, food, and the scale. Now, she helps women in midlife prioritize their own health after years of putting everyone else first, rebuild strength, and change how they approach aging.
