Recipe by Michelle Lentz, Holistic Nutrition Consultant Photo by sriba3 – stock.adobe.com Sweet Black Cherry Freeze Makes 3 servings 1 cup 1% Cottage cheese 200g Frozen dark sweet cherries 15g French Vanilla or Strawberry Perfect Nutrition Diesel protein powder [...]
Not just any smoothie, this nourishing STRONG smoothie is packed with antioxidants, protein, and fiber—plus, it tastes like ice cream. It’s beyond delicious and a staple in my household.
Losing weight can feel complicated. Especially if you're missing an essential component of protein to build muscle. But here's how you can get it in a simple way.