Fresh mint. You’ve seen it take over your garden or muddled in a mojito, but is it good for anything else? Heck yes!
Not just a stunning food trend, these petals have potent antioxidant properties.
https://www.strongfitnessmag.com/wp-content/uploads/2018/06/Salmon-Kabobs-1.jpg Recipe by Cassy Joy Garcia, fedandfit.com Cooking with fish and seafood doesn't have to be complicated. A nice cut of quality salmon, ripe mango, and fresh...
Make lunchtime fun again with these insanely healthy and delicious wraps.
Protein supplements are proven to increase muscle strength and size, but depending on your needs, some may be better than others.
This post-workout meal is high in protein, complex carbs, antioxidants and fiber.
Get the biggest bang for your buck with our easy-to-follow guide on supplement stacking.
https://www.strongfitnessmag.com/wp-content/uploads/2018/02/Chocolate-Peanut-Butter-Coconut-Balls.png Photos by Sarah Safarian, HumblyHealthy.org Craving something sweet, and only chocolate will do? Head to the kitchen and whip up one of these vegan and gluten-free...
Stuck in a side-dish rut? Break out of the same ol’ broccoli-and-rice routine with this sweet idea for roasted figs and parsnips.
There are few flavors as warming and comforting as curry.
Low carb and loaded with potassium, these tasty fritters are delicious at breakfast, lunch or dinner.
https://www.strongfitnessmag.com/wp-content/uploads/2017/10/CinnamonWaffles-1.jpg Recipe & Photo by Laura Lea Goldberg Craving something different for breakfast? Break out the waffle maker and whip up these toasty, wholesome waffles from...
When it comes to comfort foods, it doesn't get more classic than shepherd's pie. Something about those steamy layers and aromatic spices that remind you of your grandmother's kitchen...
Whether you lean toward a low-carb diet or you're just trying to cram more veggies into your life, cauliflower is a satisfying substitute for, well, just about anything.