Recipe and photo by Chef Mike Ward, chefmikeward.com
Looking for something out of the ordinary? This Spanish-inspired, one-pan dish is here to mix things up. Perfect for a hearty brunch or lunch, it’s loaded with plant-powered protein and complex carbohydrates to keep you fuelled and satisfied. High in fiber and low on the glycemic index, chickpeas have been shown to help regulate blood sugar and lower cholesterol, and they’re a good source of folate and manganese. You’ll also be getting a dose of the cancer-fighting antioxidant lycopene from the tomatoes, and a punch of healthy fats from the olives and eggs. Bon appetite!