If you like meal plans, you’ll love the nutrition article in our May/June issue! It features three unique plans, each one specifically created to meet the needs of different body types: The Powerhouse, The Fast-Burner and Slow-Burner. So which plan will fuel your body best?

Take the Body Type Quiz to find out! Click here.

STRONG Fitness
STRONG Fitness Magazine is a trusted source of cutting-edge fitness and health information for the modern woman who lives to be fit. STRONG’s sophisticated editorial voice combined with raw, powerful imagery and a modern, athletic design reflect the direction fitness has taken in the last decade.