WOMEN TO WATCH

TRAINING

Busting the Most Outdated Fitness Trends

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Sometimes, despite the best efforts of influencers and marketing teams, fitness trends just don’t survive rigorous research. Here’s a sampling of approaches the industry has (thankfully) abandoned.

NUTRITION

Sweet Tooth Solutions

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These unbelievably delicious desserts come straight from the recipe box of bodybuilding.com athlete Samantha Ann Leete, whose rock solid figure made us believers.

MOTIVATION

Meet Your Newest Real-World Heroes

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These women are saving lives and taking names, all while sharing the importance of mental health supports for first responders.