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THE LATEST FROM STRONG
COVER ATHLETES
Kelsey Wells: “Fit is a feeling.”
Written by Kathryn Lekas, Editor-in-ChiefPhotography by Paul BucetaHair & Makeup by Monica Kalra Only a handful of years ago, just how much cover athlete Kelsey Wells prized an ultra-fit physique was more than evident. When this Fitness Star first appeared on the cover of STRONG in 2019 as an [...]
TRAINING
RECIPES
Smart Snacking with Plant Powered Protein
Keep beans on a branch, aka, Edamame, in the refrigerator in a sealed container for up to a week. This versatile snack can also be used as a spread on whole grain toast or as a salad dressing.
HEALTH