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Cover Athlete

Kelsey Heenan’s Five Rules for Having No Food Rules

Mikaila Kukurudza -
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Cover Athlete

Natalie Jill’s 5 Habits for Healthy Aging

Chelsea Clarke -
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Nutrition

Healthy Mexican-Style Meatball Soup

STRONG Fitness Mag -
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Health

Why the Term “Cheat Day” Needs to Die

Marta Ustyanich -
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Nutrition

Mood-Boosting Plantain Oat Pancakes

STRONG Fitness Mag -
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Nutrition

Cucumber and Avocado “Ceviche” with Corn Chips

STRONG Fitness Mag -
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Nutrition

Beet & Tangerine Salad with Spicy Greens & Roasted Trout

STRONG Fitness Mag -
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Nutrition

Grilled Artichoke & Chickpea Salad

Andrea Falcone -
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Nutrition

White Bean Dip with Raw Veggies

STRONG Fitness Mag -
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Nutrition

Cauliflower Rice Salad with Fresh Mint & Berries

Andrea Falcone -
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Nutrition

Agave-Roasted Figs & Parsnips with Rosemary

Sarah Safarian -
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Nutrition

Plan the Perfect Healthy Barbeque

Jenn Pike -
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Trainer Tips

10 Things You Should Never Hear From Your Trainer

Alex Zakrzewski -
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Health

5 Ways to Shape Up Your Heart

STRONG Fitness Mag -
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