Written by Emily Schromm | Photo by Laura Mahony
Ever feel like when it comes to fitness, you just want it all? A massive personal best on your squat, and at the same time those turtle shell abs. Hamstrings that pop out of your skinny jeans, but also sub-eight minute mile time. Yup, me too.
It’s that time of year when we set our eyes on a prize, make a goal, and conquer it. Fitness, conditioning, strength: there are so many goals to be crushed, where do we even begin? Here are my personal tips to help you prioritize your goals for the New Year: