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THE LATEST FROM STRONG

COVER ATHLETES
Cover Athlete Jaclyn Phillips Is Making an Impact
Whatever you do, don’t call her “small.”
TRAINING
Everything You Need to Know About Powerlifting
Whether you’re interested in competing or not, powerlifting is the ultimate badassery we didn’t know we needed.
This Abs Routine Won’t Hurt Your Back
If your usual abs routine leaves you with a sore low-back, then this back-friendly core workout was made just for you.
Support Your Training with These Crucial Pillars
Building a healthy foundation to support your training program could be the boost your results need.

RECIPES
HEALTH