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THE LATEST FROM STRONG
COVER ATHLETES
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How Olympian Phylicia George Stays Mentally Tough
We chat with the elite athlete on meditation, mindset, and training for the Games.
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TRAINING
Get a Strong Back with Just a Kettlebell
Switch up your regular dumbbells for a kettlebell and you’ll challenge your body in a whole new way.
Get a CrossFit-Inspired Workout at Home!
Looking for a new challenge? Think inside the box (the CrossFit box, that is) with this at-home WOD.
A Pull-Up Expert Teaches You How to Crush This Fitness Goal
You can do an unassisted pull-up by the end of the year.
RECIPES
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HEALTH
