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THE LATEST FROM STRONG
Written by Stephanie KewinPhotography by Paul BucetaMakeup by Monica KalraHair by Laura Christine ClarkFor the 10th anniversary issue of SFM, we brought together 12 women from Team STRONG Girls (TSG) to share their perspective on what STRONG means to them. And while each has her own particular definition shaped [...]
Making progress and achieving goals begins with establishing a solid mental foundation. Resolve to take it seriously.
Find success this year by focusing on what matters with your workouts.
If you want to get training in fast, without compromising precious time at home with family and friends, try this to gain strength, increase insurance, and burn excess calories in (almost) no time.