The Latest From STRONG Fitness Magazine
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TRAINING
This Calisthenics Workout Will Test Your Limits
Think you’ve mastered bodyweight training? Prepare to be humbled by calisthenics.
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TRAINER TIPS
The Complete Guide to Trail Running
Whether you’re a total newbie or a seasoned runner, these expert trail-running tips will get you to the next level.
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COVER ATHLETE
Janet Layug’s Ambition Is Unmatched. Here’s Why.
The reigning 2020 Bikini Olympia champion’s drive will blow your mind.
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HEALTH
Make a Difference, Effortlessly
Level-up your do-good efforts today, without breaking a sweat (or the bank).
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TRAINING
The Complete Guide to Trail Running
Whether you’re a total newbie or a seasoned runner, these expert trail-running tips will get you to the next level.
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TRAINER TIPS
These 3 Workout Styles Keep Your Heart Healthy
Good news: They’re not all cardio-based!
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NUTRITION
The Product This Medical Practitioner Uses to De-Stress, Sleep Better & Support Overall Health
Gabby Gorbet is a badass bodybuilder who always puts her health first. Here’s how she does it.
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TRAINING
Perfect Your Posture with This Routine
Combat computer work at your 9-5 with this release and re-build program.
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RECIPES
Flexitarian Burgers with Root Vegetable Fries
Skip the take-out and try this healthy twist on a classic favorite, burger and fries.
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TRAINER TIPS
5 Exercises You May Be Doing Incorrectly—and How to Fix Them
Check your form with these common no-no’s.
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HEALTH
Why Fear Is Actually Your Secret to Success
Befriending your fears will get you a whole lot further than attempting to conquer them.
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TRAINING
Sweating in Support: Supply India with Oxygen During Your Next Workout
MyYogaTeacher is partnering up with GiveIndia to donate 100 percent of yoga class proceeds to supply oxygen to those battling to breathe in India amidst the height of the coronavirus.
