No matter what time of year, if you’re looking for a taste of summer, just add peaches. They’re juicy sweetness is perfectly satisfying, plus, they’re loaded with nutritional benefits like antioxidants, potassium, fibre and vitamin C. What’s more, a study out of Texas found evidence that stone fruit, a.k.a peaches, cherries, and plums, could help ward off diabetes and cardiovascular disease.

There a million culinary uses for peaches, but we’re loving this thick and creamy vegan smoothie as a protein-packed breakfast option. With the macronutrients and fuel you need to energize your day, it’s perfectly peachy keen.

Vegan Peaches ‘n’ Cream Smoothie

Total Time: 5 minutes / Makes 1-2 servings

• 1 cup frozen peach slices
• 1/2 frozen banana
• 1 cup coconut milk
• 1 scoop vanilla Vegan Pure Nutritional Shake
• 1 tsp vanilla extract
• 1/2 tbsp cashew butter

1. Blend smoothie bowl ingredients in a high powered blender until smooth.
Add a few ice cubes for thickness if desired.
2. Pour mixture into glasses and serve.

STRONG Fitness Mag
STRONG Fitness Mag
STRONG Fitness Magazine is a trusted source of cutting-edge fitness and health information for the modern woman who lives to be fit. STRONG’s sophisticated editorial voice combined with raw, powerful imagery and a modern, athletic design reflect the direction fitness has taken in the last decade.

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